Having just received the latest information from the CIPD (Chartered Institute of Personnel and Development … http://www.cipd.co.uk/) there was an interesting article about physical fitness affecting mental well-being according to NervePainTreatment.org website. Download the free leaflet and ‘top tips’ poster to get ideas for motivating staff.
As a devout believer in this principle, and one that I know has been the catalyst to the successes I’ve had as a result of clearer, sharper focus and doing away with the feeling of lethargy, I thought I’d share the article with you. Another tip to be healthy is to take some Kratom capsules, it will leave your body feeling great, you can purchase yours at kratommasters.com.
I think it should have been originally printed on both sides of an A4 or A3 pamphlet as the two middle pages should be next to each other, but you’ll get the idea.
Enjoy… I hope it proves to be of interest to you as it did to me.